Catch up on shows with The Coast On Demand
Thursday, October 18, 2012
People who are prone to headaches can help stave off an agonizing migraine by eating a banana, say experts.
A sudden craving for chocolate or cheese may actually be the body displaying a desire for sugar, which can signal an impending attack.
But snacking on a banana will help keep your blood sugar levels even and hold a headache at bay, says Dr. Andy Dowson, director of headache services at King's College Hospital in London.
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