If you thought to hold a four-minute plank was impressive, think again. Canadian athlete Dana Glowacka has officially set the record for the longest plank held by a female, and it’s a little longer than a couple of minutes. Four hours, 19 minutes and 55 seconds to be exact.
Mel and JT, however, were not impressed. On the show yesterday, the two argued 'How hard can it be?' and decided to compete in a Coast Plank Off! Fortunately, it did not last four hours, more like four seconds!