Coast
Coast Coast
Shows

Shows

  • Breakfast with Toni, Jase & Sam Breakfast with Toni, Jase & Sam
  • Days with Lorna Riley Days with Lorna Riley
  • Drive with Jon Dunstan Drive with Jon Dunstan
  • Nights with Jason Tikao Nights with Jason Tikao
  • The All '80s Lunch The All '80s Lunch
  • Feel Good Friday Night - All '80s! Feel Good Friday Night - All '80s!
Listen

Listen

  • Listen Live
  • Frequencies
  • Alexa & Smart Speakers
  • Coast '80s
  • Just Played
Podcasts

Podcasts

  • Breakfast Catchup Podcast Breakfast Catchup Podcast
  • We Need To Talk with Toni Street We Need To Talk with Toni Street
  • Shortland Street - The Podcast Shortland Street - The Podcast
Win
News
 

What's On

Trending Now

  • All Trending Now
  • Coast Music Quiz
Subscribe to our Newstetter
On Air Now:
Listen Live Here iHeartRADIO iHeartRadio

Menu

  • Home
  • Shows
    • Breakfast with Toni, Jase & Sam
    • Days with Lorna Riley
    • Drive with Jon Dunstan
    • Nights with Jason Tikao
    • The All '80s Lunch
    • Feel Good Friday Night - All '80s!
  • Listen
    • Listen Live
    • Frequencies
    • Alexa & Smart Speakers
    • Coast '80s
    • Just Played
  • Podcasts
    • Breakfast Catchup Podcast
    • We Need To Talk with Toni Street
    • Shortland Street - The Podcast
  • Win
  • News
  • What's On
  • Trending Now
    • All Trending Now
    • Coast Music Quiz
  • Contact Info / Legal Stuff
  • Advertise with Us
  • iHeartRadio

View Frequencies

  • Auckland 98.2 FM
  • Tauranga 97.4 FM
  • Blenheim 94.5 FM
  • Christchurch 105.7 FM, 90.1 FM, 1593 AM
  • Dunedin 104.6 FM, 954 AM
  • Gisborne 88.3 FM
  • Hawke's Bay 99.9 FM
  • Kapiti Horowhenua 95.9 FM
  • Manawatu 105.8 FM, 1548 AM
  • Nelson 100.8 FM
  • Northland 96.4 FM, 900 AM
  • Coromandel 97.9 FM
  • Rotorua 96.7 FM
  • Russell 89.6 FM
  • Southland 92.4 FM
  • Taranaki 106 FM, 1323 AM
  • Thames 107.1 FM
  • Waikato 105 FM
  • Wairarapa 91.9 FM
  • Wanaka 94.6 FM
  • Wellington 95.7 FM
  • Whanganui 98.4 FM

SCAM AWARENESS

Please carefully check unsolicited messages

Read more
SCAM AWARENESS:Please carefully check unsolicited messages
  • Home
  • Life
  • Fitness

Fitness

Latest

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5
  6. 6
  7. 7
  8. 8
  9. 9
  10. 10
  11. 11
  12. 12
  13. 13
  14. 14
  15. 15
  16. 16
  17. 17
  18. 18
  19. 19
  20. 20
  21. 21
  22. 22
  23. 23
  24. 24
  25. 25
  26. 26
  27. 27
  28. 28
  29. 29
  30. 30
  31. 31
  32. 32
  33. 33
  34. 34
  35. 35
  36. 36
  37. 37
  38. 38
  39. 39
  40. 40
  41. 41
  42. 42
  43. 43
  44. 44
  45. 45
  46. 46
  47. 47
  48. 48
  49. 49
  50. 50

Connect with Coast:

  • Facebook
  • Instagram
Sign up for newsletters

Trending

Follow Coast

  • Facebook
  • Instagram
  • Contact Info / Legal Stuff
  • Advertise with Us
  • iHeartRadio

View Frequencies

  • Auckland 98.2 FM
  • Tauranga 97.4 FM
  • Blenheim 94.5 FM
  • Christchurch 105.7 FM, 90.1 FM, 1593 AM
  • Dunedin 104.6 FM, 954 AM
  • Gisborne 88.3 FM
  • Hawke's Bay 99.9 FM
  • Kapiti Horowhenua 95.9 FM
  • Manawatu 105.8 FM, 1548 AM
  • Nelson 100.8 FM
  • Northland 96.4 FM, 900 AM
  • Coromandel 97.9 FM
  • Rotorua 96.7 FM
  • Russell 89.6 FM
  • Southland 92.4 FM
  • Taranaki 106 FM, 1323 AM
  • Thames 107.1 FM
  • Waikato 105 FM
  • Wairarapa 91.9 FM
  • Wanaka 94.6 FM
  • Wellington 95.7 FM
  • Whanganui 98.4 FM

© NZME Radio Limited 2023

  • Privacy Policy
  • Terms of Use
  • Competition Terms & Conditions
  • Sitemap
  • shielded
NZME. iHeartRadio
  • The Hits
  • ZM
  • Coast
  • Flava
  • Hauraki
  • Newstalk ZB
  • Gold
  • The ACC
  • Other
    • The Country
    • Hokonui
Live
  • Listen on iHeartRadio
Currently On Air
 
Listen on iHeartRadio
  • Home
  • Podcasts
  • Shows
  • Win

Select your region

Select your region