World Smokefree Day: 5 Home Remedies To Quit Smoking

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    Water: Part of the reason that nicotine is so addictive and so hard to get rid of, is because it permeates your body as a toxin. Water is a natural detoxifier. It will purge your system better than just about anything. And your body needs water to counteract many of the harmful effects of tobacco and nicotine.
    2/6 Water: Part of the reason that nicotine is so addictive and so hard to get rid of, is because it permeates your body as a toxin. Water is a natural detoxifier. It will purge your system better than just about anything. And your body needs water to counteract many of the harmful effects of tobacco and nicotine.
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    Ginger: As your try to quit smoking, you will likely start to feel nauseous. This is one of the most common symptoms people experience when they try to quit. To combat that nausea, you can take ginger, either in tablets, capsules or as a tea. It will calm your stomach and help you overcome the nausea.
    3/6 Ginger: As your try to quit smoking, you will likely start to feel nauseous. This is one of the most common symptoms people experience when they try to quit. To combat that nausea, you can take ginger, either in tablets, capsules or as a tea. It will calm your stomach and help you overcome the nausea.
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    Grape Juice: The biggest part of conquering your addiction is to get the toxins out of your body. Once the icotine is out, you should not experience any more cravings or withdrawal symptoms. Water is a great way to do so, but you can fight even harder by drinking grape juice daily. The acids in the juice are natural detoxifiers and they will rejuvenate your system and cleanse out the toxins faster.
    4/6 Grape Juice: The biggest part of conquering your addiction is to get the toxins out of your body. Once the icotine is out, you should not experience any more cravings or withdrawal symptoms. Water is a great way to do so, but you can fight even harder by drinking grape juice daily. The acids in the juice are natural detoxifiers and they will rejuvenate your system and cleanse out the toxins faster.
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    Ginseng: If you want to combat the cravings specifically, then ginseng may be the key. You can use about a spoonful of ginseng powder and add it to your juices, cereal, oatmeal or soup. It is best to take it during the morning. That way it can fight your cravings all day. If you find that it is not enough for your cravings, then you can increase your dosage or take it more frequently.
    5/6 Ginseng: If you want to combat the cravings specifically, then ginseng may be the key. You can use about a spoonful of ginseng powder and add it to your juices, cereal, oatmeal or soup. It is best to take it during the morning. That way it can fight your cravings all day. If you find that it is not enough for your cravings, then you can increase your dosage or take it more frequently.
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    Vitamins: Multivitamins, especially those containing Vitamins A, C, and E are excellent for repairing your body and giving it the essential nutrients it needs to expel toxins.
    6/6 Vitamins: Multivitamins, especially those containing Vitamins A, C, and E are excellent for repairing your body and giving it the essential nutrients it needs to expel toxins.

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It can be very difficult to give up smoking, but there are a number of effective ways to do so. And some of the best ones can actually be found in your own home.

Whether you are trying to combat cravings, get rid of nausea or just get the nicotine out of your system faster there is a cure right here for you...

 

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