Habits to avoid for a better workout

Publish date
Tuesday, 15 Jul 2025, 5:30PM

We all know the gym should be a place to feel good, work hard, and respect each other’s space — but sometimes people just need a little reminder.

In today’s video, Toni shares the top gym habits that drive her mad. Whether you're a seasoned lifter or a total newbie, we can all benefit from a bit of a gym etiquette refresh.

Take a watch of the video above to find out what's on her list!

 

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