How to get out of 'survival mode'

Publish Date
Wednesday, 5 June 2024, 5:00PM

Do you find yourself wanting to avoid people? Or maybe your drained by the thought of going to social events. 

You could be in survival mode. 

Toni talked all about it, and shared some tips from getting yourself out of the funk. 

Take a watch of the video above to find out more. 


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