A simple solution to being tired
- Publish date
- Monday, 18 May 2026, 5:30PM
Toni thinks Sam might suffer from 'Orthosomnia' - a condition caused from relying too much on your smart watch.
By checking your watch for health updates too frequently, you could be damaging your sleep. Find out more in the video above, or on Toni's We Need To Talk podcast episode here.
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