New Video Reveals Truths About Six 'Healthy' Eating Habits

Publish Date
Friday, 21 August 2015, 2:33PM

With fad diets and food trends in and out of fashion faster than it takes to boil an egg, it can be hard to know which foods are actually good for you.

But this new video aims to dispels any myths that surround common ‘healthy’ food choices.

The video outlines six healthy habit trends that you can feel comfortable avoiding.