318kg Man Tried To Bully Bodybuilders But Ended Up Losing Half His Bodyweight

Back in 2013, Jesse Shand was 26 and at rock bottom.

He weighed a massive 318kg and was unable to leave the house, or even take a shower. Jesse spent his time on his computer, playing games and trolling the internet in an attempt to get a rise out of people.

As he says on his website: “Negativity was all I had and all I was about.”

It was his negativity that led him to a bodybuilding forum, which he joined in order to get a rise out of the users.

But instead of receiving angry responses as he expected, he was inundated with support, with members trying to convince him it wasn’t too late to turn his life around.

Jesse started with some small changes to his diet, cutting down from eight chicken quesadillas at dinner to seven. One user also pointed out that at his weight he would burn calories by just flopping around in his seat, and so his exercise regime started.

He kept meticulous notes of his calories and recorded his exercise, staying close to the bodybuilding forum for inspiration.

Two years later, Jesse has slimmed down to 120kg and is currently fundraising to have his excess skin removed.

It just goes to show that all you need is the determination to turn your life around, and you can achieve great things.

Source: www.unilad.co.uk