What Six Hours Of Sleep A Night Does To Your Face
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2/3 Pictured after eight hours of sleep. -
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3/3 Pictured after six hours of sleep.
With so many of us juggling work, children and social lives, it’s no wonder that the average amount of sleep we’re getting has declined in recent years.
Where once eight or nine hours was the norm, the number of us getting by on five to six hours has risen dramatically to more than a third.
Check out what impact modern sleeping habits are having on our bodies.